All of us have feelings as human beings. We can be sad, angry and happy. We go through experiences in life that creates these types of emotions in us. Be it at home, running a business, playing sports or at your workplace, we have to deal with situations that deal with our emotions.
We deal with challenges in life everyday. Some of us faced bigger and uphill challenges than others. When the situation gets tense in facing challenges, emotions run high. It can lead to anger in us and people around can be affected. But such situations can be a wonderful learning experience for us.
Let us take a look at the following about Pete handling his anger in a tense situation. Pete, a business owner, together with his partner had to attend to an important wedding event. As they were about to leave the house, he realized that he had misplaced his wallet.
He told his partner that he had misplaced the wallet. Pete was reprimanded for being so careless of losing his wallet that contains important documents. He was reprimanded continuously. Emotions were running high as he continued his search for the wallet.
Pete realized that being angry and responding to the remarks about his carelessness in losing his wallet will not solve his solutions to the problems. Through his business experiences, he had learn to control his emotions. He decided to take a deep breath and told his partner firmly that he wish to focus on finding the solutions rather than focusing on the potential problems. He realized in such situations, he needs to focus on the solutions and think rationally to solve the problems. His partner did react to his comments and got angry initially. But after deep thoughts, agreed to Pete's point of focusing on the solutions.
He realized that he needs to be patient in his pursue of solving the problems. With clear thoughts, he tried to remember where he last placed his wallet. Once he was clear about the potential places where the wallet can be found, Pete continued his search. He faced failures in finding it initially but finally he found his wallet. With a smile, they then head for the wedding event. During the journey, they discussed and shared with each other on what they had learn from the experience.
From the story, we can learn that in handling such intense situations, it is important that we remain focus in the solutions rather than the problems and be patient in pursue of solving such problems or challenges.
http://www.articlesbase.com/authors/rauf-yusope/35419.htm
http://www.articlesbase.com/advice-articles/discover-how-to-deal-patiently-with-your-anger-in-a-high-intense-situation-259585.html
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Founder & Executive Director
Anutza Bellissimo,CAMF
Founder & Executive Director
Blog Archive
About The Founder
- Anutza Bellissimo,CAMF
- Hermosa Beach, CA, United States
- I am the founder and executive director of the Stress & Anger Management Institute, co-creator of the S.A.M.I. Pillow and executive producer of "S.A.M.I. Radio" (Stress & Anger Management Institute Radio), this program provides expert advice in stress and anger management for the workplace, couple relationships and parenting. As the published author of: A Womans Guide to Transforming Anger & Stress into Personal Power & Success, available in "Inspiration to Realization Vol. III", I offer proven strategies to empowering yourself in business, parenting and personal relationships. Through the Stress & Anger Management Institute, I provide Executive Coaching in stress and anger management for physicians, attorneys, law enforcement officers and other professionals. My goal is simple; A combination of commitment, integrity, and education where individuals and businesses grow professionally, socially, culturally, and financially. To your success!