by Jackson, Buddy
Anutza Bellissimo explained her methods to transfer anger and stress into personal power and success. She had us all repeat after her "I am a genius and I use my wisdom daily". We need to learn how to use our genius to change the way we deal with situations that bring stress and anger into our lives. She advised us to gain control by letting go and to follow our intuitive gut feelings. Unhealthy relationships are most often due to communications breakdowns so we should discuss problems and not suppress our emotions. Be more aware of body language as it represents 80% of communication.
More about Anutza
Anutza Bellissimo, CAMF
Director of the Stress & Anger Management Institute, LLC, Author, Speaker, and Executive Coach
Specialties:
Teaching effective inter-personal communications tools, strategies and techniques
Coaching executives through professional transition.
Providing stress and anger management education to executives and staff
Anutza Bellissimo is an Educator and Executive Coach in psycho-education; communication skills, emotional intelligence, stress management and anger management. She specializes in the use of innovative educational tools and curriculums to bring about a user-friendly approach to both stress and anger management education and effective personal communications skills. Over the last decade, Anutza has worked with leaders, executives and decision makers to gain clarity while working through difficult transition points in their careers, offering proven strategies for personal empowerment in challenging situations. Anutza has a simple personal goal: to demonstrate her commitment to her clients through integrity and providing education to help individuals and their companies to grow professionally, culturally and financially. Her clients include executives from Honeywell, Grubb & Ellis, Northup & Grumman, VH1, Office Depot, E!Network, and others. She holds a number of certifications, some of which are: executive coaching, diplomat in executive anger management, executive stress and anger management, and motivational interviewing.
Visit their website: www.TheSAMIGroup.com
Sourced by: TheSAMIGroup.com
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Founder & Executive Director
Anutza Bellissimo,CAMF
Founder & Executive Director
Blog Archive
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2008
(39)
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March
(21)
- Brain Can Learn Compassion via Meditation
- Why So Many Arguments?
- Being assertive: Reduce stress and communicate bet...
- Stress Management
- Stress and Anger Management
- Why Learn to Meditate
- Managing Anger - Overcoming The Odds
- ANGER TOOLS FOR FAMILIES
- Anger management
- Stress Relief and Anger Prevention
- Dealing With Anger in Relationships
- Stress Relief and Anger Prevention
- Stressed Out? Angry? Mad? Here are some way's ...
- Teen Angst or Dangerous Anger? 6 Signs
- Setting Limits to Make Your Child Less Fearful
- Parents Under Stress: Surviving The Thoughest Job ...
- Stress-Free Driving
- Finding an Antidote to the Poison of Shame
- 10 Ways to Start (and Maintain) a Good New Year
- The "Active" Leader Within: Harnessing Non-Conscio...
- Reclaim Life through Transition
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March
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About The Founder
- Anutza Bellissimo,CAMF
- Hermosa Beach, CA, United States
- I am the founder and executive director of the Stress & Anger Management Institute, co-creator of the S.A.M.I. Pillow and executive producer of "S.A.M.I. Radio" (Stress & Anger Management Institute Radio), this program provides expert advice in stress and anger management for the workplace, couple relationships and parenting. As the published author of: A Womans Guide to Transforming Anger & Stress into Personal Power & Success, available in "Inspiration to Realization Vol. III", I offer proven strategies to empowering yourself in business, parenting and personal relationships. Through the Stress & Anger Management Institute, I provide Executive Coaching in stress and anger management for physicians, attorneys, law enforcement officers and other professionals. My goal is simple; A combination of commitment, integrity, and education where individuals and businesses grow professionally, socially, culturally, and financially. To your success!